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Blog Archives

Exercise Revolution through the Years

Did you know that we become less active as we age? Over the past 30 years, people are living longer than they ever did before, and with the population growing older, age-related changes in health are more apparent. The Surgeon

Posted in Health Info, Newsletters Tagged with:

Diabetes Care with Physical Therapy

It’s got a lot to do with sugar, but there is nothing sweet about it. Diabetes is a serious disease that leads to potentially life-threatening complications such as heart disease, stroke, kidney disease, blindness, and amputation. It is a silent,

Posted in Conditions, Featured, Health Info, Newsletters Tagged with:

Osteoporosis: Detecting a Silent Killer

When bones start to go ‘soft’, it’s time to face the hard truth. An insidious and silent disease, osteoporosis doesn’t manifest in the early stages. It has no signs or symptoms until a serious injury or fracture occurs. You may

Posted in Conditions, Health Info, Newsletters

Best Defense against Knee Osteoarthritis

The knee joints support an individual’s entire body weight as we move around doing our daily chores. In fact, they are subject to intense forces when we run, climb stairs, or perform other strenuous motions. If you are one of

Posted in Conditions, Health Info, Newsletters

Pain Relief with Sleep

This is typically a time for new year resolutions. For most individuals, this involves exercising and healthy eating, but sleep is equally (if not more) important. One of the best things you can do for yourself this year is to

Posted in Conditions, Health Info, Newsletters