Blog Archives

Best Defense against Knee Osteoarthritis

The knee joints support an individual’s entire body weight as we move around doing our daily chores. In fact, they are subject to intense forces when we run, climb stairs, or perform other strenuous motions. If you are one of

Posted in Conditions, Health Info, Newsletters

Pain Relief with Sleep

This is typically a time for new year resolutions. For most individuals, this involves exercising and healthy eating, but sleep is equally (if not more) important. One of the best things you can do for yourself this year is to

Posted in Conditions, Health Info, Newsletters

The Link Between Your Smartphone and Joint Health

Smartphones are an essential part of the new world that we live in. They help boost productivity and enable us to stay connected. On the flip side, excessive use of smartphones can cause a variety of problems. Neck pain, back

Posted in Announcements, Health Info, Newsletters

Physical Therapy for Shoulder Pain

If you’re experiencing shoulder pain, you could be suffering from one of many different ailments. Some common conditions include: Rotator cuff tear: This is what happens when the tendons that constitute the rotator cuff muscles around the shoulder detach from

Posted in Conditions, Health Info, Newsletters

Everything You Need To Know About Lupus

Systemic Lupus Erythematosus or SLE (also known as Lupus), is an auto-immune disorder that affects the skin, joints, kidneys, brain, and other organs. The disease attacks healthy tissues, leading to chronic inflammation. This can have a drastic effect on a

Posted in Conditions, Health Info, Newsletters