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Blog Archives

How Physical Therapy Helps Before your Surgery

Most people think of physical therapy in regard to rehabilitation following surgery, but it’s also beneficial for preparing the body to undergo a surgical procedure. It’s effective for aiding in quicker recovery times, decreasing the potential for complications, and reducing

Posted in Featured, Health Info

Physical Therapists and their Patients During COVID-19

COVID-19 has completely disrupted our way of living. Going out, spending time with friends and even something as simple as going to the grocery store has become a hazard. Unfortunately, many people’s health has suffered. Many people are not able

Posted in Featured, Health Info

Diabetes Care with Physical Therapy

It’s got a lot to do with sugar, but there is nothing sweet about it. Diabetes is a serious disease that leads to potentially life-threatening complications such as heart disease, stroke, kidney disease, blindness, and amputation. It is a silent,

Posted in Conditions, Featured, Health Info, Newsletters Tagged with:

How to Enjoy the Weekend and Survive Without the Injuries

It’s important to be physically active, and avoid injuries at the same time. This is especially important for a ‘weekend warrior’. If you are sedentary, it’s extremely important to plan ahead in order to avoid exercise-related injuries. After all, the

Posted in Announcements, Featured, Health Info, Newsletters

Step Outside to Walk or Run

People enjoy walking or running for a number of reasons. For many, it’s a simple form of exercise. For some, it’s about ‘the freedom of the road’ and ‘being one with nature’, while others find it an effective way to

Posted in Featured, Health Info, Newsletters