Recent advances in physical therapy technology and training now make it possible to treat common female bladder incontinence through pelvic floor rehabilitation.  Over 50% of women who have born children suffer from some incontinence.  With difficult deliveries, episiotomies, hysterectomy, lack of estrogen, obesity and side effects of various medicines factored in, the number of senior women who suffer from incontinence may be as high as 80%.  This condition takes several forms including stress incontinence which is brought about by laughing, sneezing, coughing or jumping; urge incontinence where the woman's body does not cue her in time to reach the restroom; and reflex incontinence in which the woman's muscles are so weak that a slow leakage can occur.

Currently women deal with the problem of incontinence through surgery, the use of protective undergarments, or by choosing a reclusive lifestyle.  A series of physical therapy treatments along with a supervised exercise regime have proven very effective.  Therapy includes biofeedback training, pelvic floor exercises and electrical stimulation.  Almost all patients report some improvement in symptoms and many find that their incontinent episodes rarely recur.  This can make a huge difference in the quality of life for many senior women.